Color: Indigo

Located: Between the Eyebrows

Yoga Poses: Cat/Cow Pose & Childs Pose

The original name of our Third Eye chakra is Ajna, meaning “Perceiving”. This chakra is our sixth chakra. Located in the middle of our forehead, our Third Eye chakra is connected to our outer worldly wisdom and intuition. This is the driving force of our openness and imagination. When balanced, our Third Eye chakra allows us to see beyond the surface and obtain perception from spiritual realms and dimensions.

Without realizing, we could close ourselves off to the benefits of our Third Eye chakra. Our Third eye can get out of balance when we start to feel stuck in our direction, lack imagination, and lack creativity. Some physical symptoms of an imbalance include sleep disorders and struggling to learn new things. 

To bring balance back into our Third Eye, we must do things that allow us to express our creativity and vision. Holistic ways to balance your Third Eye chakra include incorporating essential oils into our daily routine, like our Third Eye Chakra Aromatherapy blend which consists of natural Cedar wood, Clary Sage, and Rosemary essential oils. Using crystals in our meditative state or wearing them on our physical body will also help balance your chakras. Amethyst, Moldavite, Purple Fluorite, and Labradorite are very powerful tools for our Third Eye chakra as well.